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Winter Yin Yoga 5: Sacred Space
Kate Armstrong
28 December 2023 • Duration: 1 Hour, 11 Minutes
Patanjali tells us that each moment is the RIGHT moment and the present moment is the best one. "Each place is the right place, the place where I am now can be a sacred space". He reminds us that listening to our true self which can only be done in silence and stillness, is the path to self-surrender and the key to Grace.