Playlist
Spring Qigong Flow 2026
Practices exploring wood energy of the season through the Yi Jin Jing (Muscle Changing Classic) routine
Yi Jin Jing Routine (Full)
Kate
23:00
Qigong Warm Up
Kate
Spring Season Qigong Flow 4: Spiralling and Coiling Energy
Kate
Spring Season Qigong Flow 3: The woody tissues of the body
Kate
Spring Season Qigong Flow 2: The Foundations of Wood
Kate
Spring Season Qigong Flow 1: Let Spring arrive slowly
Kate