About Est-Sens
Est-Sens is a space to reconnect with yourself through movement, breath, and presence. Sessions are guided with intention, combining traditional yoga practices with a modern, grounded approach to support both body and mind.
The focus is simple: to create consistency, awareness, and a deeper connection to your own rhythm.
Practical information:
- Opening hours vary based on the class schedule
- Changing rooms are available on site
- Parking and street parking is available on site
- Please bring your own mat if possible
- Limited spaces to ensure a focused and comfortable practice
The focus is simple: to create consistency, awareness, and a deeper connection to your own rhythm.
Practical information:
- Opening hours vary based on the class schedule
- Changing rooms are available on site
- Parking and street parking is available on site
- Please bring your own mat if possible
- Limited spaces to ensure a focused and comfortable practice