❄️❄️ CLASS Cancelled due to snow ❄️ ❄️

Come celebrate LOVE with this wonderful 15 minute Somatic Stretch and a 40 minute meditation; a guided journey deep within ourselves where we can release all that we are holding and experience complete relaxation and ease. Join me, for this ancient art and science that takes you on a guided meditative journey through consciousness to an effortless state of being between wakefulness and deep sleep (Sagel Urlacher).

We will have time after class to journal. You will have a few journal props to choose from or you can journal organically.

Theme for class “Bathe in Pure Love”