Gentle Yoga
October 2, 2028 •
6:30 pm - 7:30 pm
Woodstock CT
Cas Reyes
Cas Reyes is an inclusive yoga instructor whose intention is to create a safe space where everyone is welcome to Stay Awhile. Explore breath and movement; build community. With a background as a registered nurse and reiki practitioner, Cas aims to provide yoga classes that are safe, informed, and promote physical, mental, emotional, spiritual, and social well-being.Gentle Yoga Mondays at 6:30pm
Description
Gentle Yoga led by Cas Reyes, RN: All bodies, identities, and experience levels are welcome. Come as you are, and stay awhile. Make room for a little more ease, joy, and connection. Explore breath andgentle movement in a warm, welcoming community. Slow down, listen to your body, and connect with yourself and others without pressure to perform.
