Cas Reyes

Gentle Yoga

October 5, 2026 • 6:30 pm - 7:30 pm

Woodstock CT

Cas Reyes

Cas Reyes is an inclusive yoga instructor whose intention is to create a safe space where everyone is welcome to Stay Awhile. Explore breath and movement; build community. With a background as a registered nurse and reiki practitioner, Cas aims to provide yoga classes that are safe, informed, and promote physical, mental, emotional, spiritual, and social well-being.Gentle Yoga Mondays at 6:30pm

Description

Gentle Yoga led by Cas Reyes, RN: All bodies, identities, and experience levels are welcome. Come as you are, and stay awhile. Make room for a little more ease, joy, and connection. Explore breath andgentle movement in a warm, welcoming community. Slow down, listen to your body, and connect with yourself and others without pressure to perform.

$5-$20 self-serve equity centered sliding scale with the goal of supporting low income/single or new parents/BIPOC/Queer folx. Please pay your teacher.

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