About Evenstar Yoga
Arwen has been practicing yoga for over 30 years, alongside raising her 3 girls and a rewarding midwifery career. . She has been teaching a welcoming flow style class with mindfulness and breath awareness ever since qualifying in teaching yoga in 2023.
In 2024 Arwen undertook a further, London based 100 hours pregnancy and mindfulness yoga (Fedant and yoga Alliance approved) . This allowed her two passions of midwifery and supporting women in pregnancy and birth to combine with teaching yoga with mindfulness.
Arwen is currently undertaking advanced yoga training with an emphasis on Optimal aging, with a mindful approach combining breath and movement.
In 2024 Arwen undertook a further, London based 100 hours pregnancy and mindfulness yoga (Fedant and yoga Alliance approved) . This allowed her two passions of midwifery and supporting women in pregnancy and birth to combine with teaching yoga with mindfulness.
Arwen is currently undertaking advanced yoga training with an emphasis on Optimal aging, with a mindful approach combining breath and movement.