About Evenstar Yoga
Arwen has been practicing yoga for over 30 years, alongside raising her 3 girls & a rewarding midwifery career. She has been teaching a welcoming, future proofing, flow style class with mindfulness and breath awareness ever since qualifying in 200TT in 2023.
In 2024 Arwen undertook a further, London based 100 hours pregnancy and mindfulness yoga (Fedant and yoga Alliance approved).This allowed her two passions of midwifery and supporting women in pregnancy and birth to combine with teaching yoga with mindfulness.
Arwen is currently undertaking advanced yoga training & Longevity coaching with an emphasis on Optimal aging through yoga & holistic health. Her yoga teaching combines mindful movement, mobility strengthening, breath & relaxation with a sense of fun and community. All levels welcomed
In 2024 Arwen undertook a further, London based 100 hours pregnancy and mindfulness yoga (Fedant and yoga Alliance approved).This allowed her two passions of midwifery and supporting women in pregnancy and birth to combine with teaching yoga with mindfulness.
Arwen is currently undertaking advanced yoga training & Longevity coaching with an emphasis on Optimal aging through yoga & holistic health. Her yoga teaching combines mindful movement, mobility strengthening, breath & relaxation with a sense of fun and community. All levels welcomed