A full-body Reformer flow designed to build strength, length, and balance. Move with intention, ground yourself through breath and rhythm, and leave feeling aligned and recharged.

Perfect for anyone seeking a balanced and energizing practice.
ALL LEVELS
50 MINUTES

A slow and focused Reformer session targeting glutes and core. Expect deep, controlled movements and a subtle but powerful burn.

Perfect for those looking to tone, stabilise, and build lasting strength.
INTERMEDIATE TO ADVANCED
50 MINUTES

women-only class