Sunday Morning Hatha Balance
9 March 2025 •
10:00 - 11:00
Kressenstraße 11, 90419 Nürnberg
Ānshū Yadav
Ānshū (she/her) is a passionate Yoga Teacher and practitioner dedicated to making yoga accessible and approachable for everyone. Her journey with yoga began 18 years ago, and since then, she has explored and practised various styles and traditions of Yoga. Specializing in Hatha and Vinyasa Yoga, Ānshū seamlessly integrates movement, breathwork, Pranayama, Mantras, and Mudras into her practice and teaching. She is currently deepening her expertise by specializing in Ayurvedic Nutrition.
In addition to her yoga practice, Ānshū is a skilled marketing professional, working as a strategist in Germany, where she brings creativity and precision to her work.
Description
Join us on Sunday morning from 10am–11am for an invigorating Hatha Yoga class with Ānshū. This strong practice will focus on breathwork and balance, guiding you through dynamic postures to build strength and stability. We’ll finish with deep stretches and relaxation, leaving you feeling grounded, refreshed, and recharged.
Please bring your own mat, though we have some spares available if you forget or don’t have one yet. There is space available for changing, and we kindly ask that you arrive 10 minutes early so we can start on time.
After class, we head to a cafe for a relaxing breakfast and a chance to connect with our community.
We look forward to practising with you!
Please bring your own mat, though we have some spares available if you forget or don’t have one yet. There is space available for changing, and we kindly ask that you arrive 10 minutes early so we can start on time.
After class, we head to a cafe for a relaxing breakfast and a chance to connect with our community.
We look forward to practising with you!