Saturday November 23 : Antigravity® Aerial Yoga

  12:10 pm
Antigravity® Aerial Yoga

Time   12:10 pm - 1:10 pm
Teacher   Avis
Location   fabYOGA
“One is only as young as the spine is flexible and the mind is open.”

Flip, swing and fly through space with the Harrison Antigravity ® Hammock , lean in and learn the art of letting go while activating feelings of strength and synchronicity.

Explore the evolution of yoga into open space. Flow through a series of vinyasas and poses like traditional yoga class, with added levity and benefits of flight.