Wednesday November 20

6:00 pm
Detox
Apollo
Time
6:00 pm - 7:00 pm
Teacher
Avis
Location
Apollo

A vigorous approach to Vinyasa-style yoga, focusing on strength, flexibility and detoxification of the body. It is a fast paced and dynamic sequence which includes twists, bends and stretches to make you sweat, and stimulate the digestive system.