Monday November 18 : Flexy

  7:30 pm
Flexy  (cancelled )

Time   7:30 pm - 8:30 pm
Teacher   Avis
Location   Apollo
Enjoy yummy stretch to release the tension in your body? Our instructors will guide you from warm-ups to deeper stretches according to progression. We will explore and open up different group of muscles in your body in each class. Get your bendy back and flexy legs with us.