Flow and Go! Power Yoga
10 juni 2026 •
08:00 - 08:50
Julie Boosman
My style as an instructor is upbeat and straightforward. I enjoy teaching a rigorous flow, an empowering cycle of breathwork, a relaxing yin series, as well as long restorative poses designed to bring our minds and bodies back to equilibrium. I use a mixture of Dutch and English during my classes due to my American roots. I see each class as an opportunity to be still, to move, to sweat, to breath, to find the edge and then to soften. Above all, I see each encounter with yoga as an opportunity to grow and transform. I look forward to seeing you on the mat!
Beschrijving
In deze power yogales van 50 minuten werk je aan je flexibiliteit en kracht op een rustige opbouwende manier om sterk en ontspannen de dag te beginnen. Je eindigt met een moment van volledig ontspanning. Breathe, flow and go!