11 - 17 March 2024
This week
Monday, 11 March
9:30 AM
FYS
Women’s class with Amanda
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11:00 AM
FYS
Qi Gong with David
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1:30 PM
FYS
Mums and bubs Pilates
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6:15 PM
FYS
In person vinyasa with Sacha
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6:15 PM
FYS
Livestream Vinyasa with Sacha
Cancelled
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Tuesday, 12 March
9:30 AM
FYS
In person vinyasa with Simon
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9:30 AM
FYS
Livestream Vinyasa with Simon
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11:00 AM
FYS
Mums and bubs yoga with holly
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6:00 PM
FYS
Prenatal Yoga with Holly
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6:15 PM
FYS
Livestream vinyasa with Hannah
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6:15 PM
FYS
Vinyasa with Hannah
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7:30 PM
FYS
In person Broga with Asten
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Wednesday, 13 March
9:30 AM
FYS
Barre with Elisabeth
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10:30 AM
FYS
Stretch and flexibility with Elisabeth
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12:30 PM
FYS
Menopause Pilates with Jo
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2:00 PM
FYS
Better Bones Pilates with Jo
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6:20 PM
FYS
In person Beginners Yoga with Keren
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7:30 PM
FYS
In person Lotus Flow (vinyasa) with Keren
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7:30 PM
FYS
Livestream Lotus Flow yoga with Keren
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Thursday, 14 March
9:30 AM
FYS
In Person Therapeutic Yoga with Amanda
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11:00 AM
FYS
Chair Yoga with Amanda
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6:15 PM
FYS
In person slow flow with Amely
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6:15 PM
FYS
Livestream Slow Flow with Amely
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7:30 PM
FYS
In person yin yoga with Simon
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7:30 PM
FYS
Livestream yin yoga with Simon
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Friday, 15 March
9:30 AM
FYS
In person vinyasa with Stacy
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9:30 AM
FYS
Livestream Vinyasa with Stacy
Cancelled
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6:15 PM
FYS
In person Vinyasa with Lizzy
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6:15 PM
FYS
Livestream Vinyasa with Lizzy
Cancelled
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Saturday, 16 March
9:00 AM
FYS
In person vinyasa with Hannah
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Sunday, 17 March
9:30 AM
FYS
In person slow flow with Lizzy
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9:30 AM
FYS
Livestream Slow flow with Lizzy
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11 - 17 March 2024
This week