Start your Sunday the right way with an energising Pilates session designed to wake up your body and mind. This early morning class focuses on flowing movement, deep core strength, and releasing tension, leaving you refreshed and ready to enjoy the rest of your day.

Perfect for all levels, it’s the ideal way to stretch, strengthen, and feel good heading into a new week.

Start your Sunday the right way with an energising Pilates session designed to wake up your body and mind. This early morning class focuses on flowing movement, deep core strength, and releasing tension, leaving you refreshed and ready to enjoy the rest of your day.

Perfect for all levels, it’s the ideal way to stretch, strengthen, and feel good heading into a new week.