Hatha Yoga - Pattingham Village Hall
January 8, 2026 •
6:30 pm - 7:30 pm
Description
A gentle yoga class combining mindful movement (asana) with breath work (pranayama) and meditation (dhyana) to help you feel good in your mind and body.
We will move slowly and mindfully, holding the poses for several breaths to allow time to explore each pose.
Suitable for beginner yogis.
A gentle yoga class combining mindful movement (asana) with breath work (pranayama) and meditation to help you feel good in your mind and body.
We will move slowly and mindfully, holding the poses for several breaths to allow time to explore each pose.
Suitable for beginner yogis.
Free cancellation up to 3 hours before.
