About Flow with Giulia
I’m Giulia, yoga teacher and wellbeing facilitator, with over 15 years of personal yoga practice.
I guide classes and experiences designed to regulate the nervous system, reduce stress and restore inner balance.
My teaching blends the ancient wisdom of yoga with a practical, contemporary approach through conscious somatic movement, breathwork and mindfulness. I offer personalized, hands-on adjustments adapted to your body and experience, supporting a deeper understanding of postures and greater body awareness.
With a background in the corporate world, I understand the pressures of modern work life and create spaces where you can slow down, reset, and reconnect - both on and off the mat.
Alongside regular classes, I curate events, retreats and social wellbeing experiences.
Certifications:
- 200h Yoga Teacher Training, multi-style (House of Om, 2023)
- Meditation Teacher Training (Anjali Academy, 2023)
- 50h Ashtanga Vinyasa (Yoga Union Bali, 2024)
- Singing Bowls Sound Healing Level 1 & 2 (Ocean of Peace, Bali, 2024)
- 60h Yin Yoga Teacher Training (Bodsphere, 2024)
Join a class or an experience and take a moment to slow down, breathe and come back to yourself.
I guide classes and experiences designed to regulate the nervous system, reduce stress and restore inner balance.
My teaching blends the ancient wisdom of yoga with a practical, contemporary approach through conscious somatic movement, breathwork and mindfulness. I offer personalized, hands-on adjustments adapted to your body and experience, supporting a deeper understanding of postures and greater body awareness.
With a background in the corporate world, I understand the pressures of modern work life and create spaces where you can slow down, reset, and reconnect - both on and off the mat.
Alongside regular classes, I curate events, retreats and social wellbeing experiences.
Certifications:
- 200h Yoga Teacher Training, multi-style (House of Om, 2023)
- Meditation Teacher Training (Anjali Academy, 2023)
- 50h Ashtanga Vinyasa (Yoga Union Bali, 2024)
- Singing Bowls Sound Healing Level 1 & 2 (Ocean of Peace, Bali, 2024)
- 60h Yin Yoga Teacher Training (Bodsphere, 2024)
Join a class or an experience and take a moment to slow down, breathe and come back to yourself.