Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

In Person Class Costs:
1 class - £9
5 classes £40

Zoom Online Class Costs:
Drop in £8
5 Classes £35
Unlimited Zoom Classes £40

Seasonal Classes
Tuesday 10am ( St Margarets Church - 353 Kilmarnock Road, Glasgow G43 2DS) & Zoom

Wednesday 6pm - 6:50pm Zoom Only

Friday 10am (Shawlands UR Church - Moss- side Rd) & Zoom

All classes 1 hr

Magical Mornings, Breath Work and Meditation Session

Are you looking for a way to release stress hormones in the body? Do you want to reduce stress and anxiety? Are you looking for a better mental focus?

Then these sessions are for you!

Join us on Thursday 1st September at 7am for 30 mins to learn how to breathe properly, take control over your breathing and ultimately reduce stress, anxiety and improve your mental focus.

This session will be live on Zoom so if you have any questions please feel free to ask them in advance.

This is a 4 weeks block (1st, 8th, 15th, 22nd, 29th Sep)
All session are on zoom.
the sessions are recored and sent out later in the day.

£25

Pregnancy Yoga - Nurture you and your growing bump!
This class is specially designed for the pregnant body to help with some of the discomforts such as:
sciatica
back pain
Swellings
digestive discomfort
Lack of Sleep

Claire will take you through a series of gentle postures and movements create space and make the body feel great. The breathing and relaxation techniques will leave you feel calm, rejuvenated and ready for the week ahead. Seasonal Yoga Academy is fully equipped with Yoga mats, cushions and blankets. The class is a great way to meet other like minded women who are pregnant too.

Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £9
5 classes £40
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Friday 10am

Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £9
5 classes £40

Seasonal Classes
Tuesday 10am
Wednesday 6:15pm
Friday 10am

Shawlands United Reform Church, 111 Shaw-moss Rd, Shawlands (crossmyloof end)