**Please read description and more important information below.**

This practice incorporates classical hatha yoga with taoist theory, sacred geometry, chinese medicine theory, metaphor and imagination in a practical framework designed to potentiate personal and communal well-being. The practice centers around themes such as using asana as origami for the body, manipulating form for function, and developing a sense of personal measure. Expect asana, meditation, hands on adjustments, prop work, pranayama, conversation and MORE in an interesting approach to the practice.

all levels. suitable for most.

--Please arrive 5-10min early for class.
--Those that register in advance have priority in the event of a full class.
--5, 10 class pack and unlimited monthly students must register in advance.
--If class is full/waitlisted, pre-reserved spots will be released 5minutes before class time if student is not present.
--We are cash-only at this time--your payments for any drop-in or class packages will be made in studio upon check-in.
--If you need to cancel, please do so within two hours of the class. Frequent no-shows may result in a penalty at the discretion of the studio director.

This is a special event outside of our regularly classes and has a cost of $400mxn

Xavi's breath sessions are a serene and transformative experience. With his warm and nurturing presence, he creates a safe and inviting space for participants to explore their inner selves. Through a combination of guided breathing techniques, gentle movements, and soothing sounds, Xavi leads participants on a journey of relaxation, self-discovery, and healing.

Each session is tailored to meet the individual needs of the participants, allowing for a personalized and deeply restorative experience. Xavi's soothing voice, combined with his carefully selected music and sounds, creates a harmonious atmosphere that promotes relaxation and well-being.

As participants delve deeper into their breathing and movement, they may experience a sense of peace, clarity, and emotional release. Xavi's guidance and support ensure that each person feels safe and empowered to explore their own potential.

By the end of the session, participants often report feeling relaxed, rejuvenated, and more connected to themselves. The stress and tension of daily life may melt away, leaving them with a sense of calm and well-being.