**Please read description and more important information below.**
Please note that studio doors for the early 8am classes open only 10min before class.

This hour-long vinyasa class is designed to be a flowing meditation that combines breath and movement. Through a series of sun salutations and standing poses, we'll cultivate strength, balance, flexibility, and focus. As we move, we'll cultivate a sense of inner peace and calm. Modifications offered throughout.

This practice is inspired by traditional vinyasa, mobility, and creative movement.
Some previous yoga experience is recommended.

--Please arrive 10min early for class.
--Those that register in advance have priority in the event of a full class.
--5+10 class pack and unlimited monthly students must register in advance.
--If class is full/waitlisted, pre-reserved spots will be released 5minutes before class time if student is not present.
--We are cash-only at this time--your payments for any drop-in or class packages will be made in studio upon check-in.
--If you need to cancel, please do so within two hours of the class. Frequent no-shows may result in a penalty at the discretion of the studio director.

**Please read description and more important information below.**

All Levels Hatha Yoga is a great practice for those that want some of the stretching and strength/balance building aspects of more active yoga without over-taxing the body. There will be an emphasis on alignment to keep you safe and thriving in your practice. You will also explore how props can not only support your practice, but elevate it as well. This is great for beginners and regular practitioners alike.

--Please arrive 5-10min early for class.
--Those that register in advance have priority in the event of a full class.
--10 class pack and unlimited monthly students must register in advance.
--If class is full/waitlisted, pre-reserved spots will be released 5minutes before class time if student is not present.
--We are cash-only at this time--your payments for any drop-in or class packages will be made in studio upon check-in.
--If you need to cancel, please do so within two hours of the class. Frequent no-shows may result in a penalty at the discretion of the studio director.