❄️ Solstice Vin-Yin extended practice

December 21, 2021 • 6:00 pm - 7:30 pm
forest moon yoga
Pam Rollins
200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

Description

In this extend 1.5hr practice we will start with an intention-setting ceremony followed by a vinyasa flow then enjoy a long cool down with a yin sequence that supports our transition to Winter. $20