yin*

February 5, 2022 • 9:30 am - 10:30 am
forest moon yoga
Pam Rollins
200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

*Pay what you want classes are donation-based. This month we will be collecting donations for Children's Home Society. Pay cash at the studio or via the email you receive upon class completion.