restorative
October 15, 2021 •
6:00 pm - 7:00 pm
forest moon yoga
Pam Rollins
200RYT
she/her
practicing since: 2012
teaching since: 2013
training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.
Description
restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.
By booking this class, the students states that they do not currently experience, or recently has experienced symptoms of COVID-19, nor have they been exposed to an individual with a positive diagnosis of COVID-19.
By booking this class, the students states that they do not currently experience, or recently has experienced symptoms of COVID-19, nor have they been exposed to an individual with a positive diagnosis of COVID-19.