Monthly Meditation Cancelled
July 10, 2022 •
4:00 pm - 5:30 pm
forest moon yoga
Sue Merritt
200RYT
practicing since: 1970
teaching since: 2018
Fly High Yoga 200hr, Mindfulness teacher training 350hr, additional trainings with: Rick Hanson, Sharon Saltzberg, & Libby Barnett
Description
Mindfulness is everyday work. Join Sue as she guides you through 3 meditations on breath, loving-kindness, and giving & receiving.
We are partnering with Ripple Wellness to offer a monthly donation-based gathering. We will rotate teachers to lead this group so each month will bring you a new experience. $15
No experience necessary. Please bring a yoga mat. Mats are available for rent at the studio for $2 if you need one. Props will be provided. You are encouraged to bring your favorite meditation pillows if you have one.
Please familiarize yourself with our Workshop policies.
We are partnering with Ripple Wellness to offer a monthly donation-based gathering. We will rotate teachers to lead this group so each month will bring you a new experience. $15
No experience necessary. Please bring a yoga mat. Mats are available for rent at the studio for $2 if you need one. Props will be provided. You are encouraged to bring your favorite meditation pillows if you have one.
Please familiarize yourself with our Workshop policies.