vinyasa {slow flow}
July 14, 2022 •
11:00 am - 11:45 am
forest moon yoga
Pam Rollins
200RYT
she/her
practicing since: 2012
teaching since: 2013
training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.
Description
vinyasa {slow flow} emphasizes the sequential movement between physical poses guided by intentional breath while integrating movement and contemplation in yoga poses. This class is slower-paced and is great for beginners or seasoned students.