vinyasa {slow flow}
August 11, 2022 •
11:00 am - 11:45 am
forest moon yoga
Mari Coryell
200RYT
she/her
practicing since: 2010
teaching since: 2015
training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.
Description
vinyasa {slow flow} emphasizes the sequential movement between physical poses guided by intentional breath while integrating movement and contemplation in yoga poses. This class is slower-paced and is great for beginners or seasoned students.