🎊 New Year Mala
January 1, 2023 •
10:00 am - 12:30 pm
forest moon yoga
Pam Rollins
200RYT
she/her
practicing since: 2012
teaching since: 2013
training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.
Description
Clarify your intentions for 2023 during this all-levels practice. During the workshop you will flow thru 108 sun salutation variations while taking time to solidify your thoughts for the new year. Students will be offered modifications for our practice as well as breaks in between modules.
Class will begin with a clearing and intention setting ceremony followed by 108 sun salutations.
Class will begin with a clearing and intention setting ceremony followed by 108 sun salutations.