TRANSITIONS: Spring 🌷 Waitlist
February 3, 2024 •
12:00 pm - 1:15 pm
forest moon yoga
Pam Rollins
200RYT
she/her
practicing since: 2012
teaching since: 2013
training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.
Description
Spring is a time of renewal, awakening, & conserving energy. Seeds lie dormant during Winter conserving energy- in springtime they bound forward, sprouting new growth.
In this 75min. workshop we will explore a 45min. Yin practice to help us transition to Spring, followed by a 15min. acupuncture experience.
Yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).
We are teaming up w/ Ripple Wellness to offer these extended practices. We hope you'll join the three of us for this event:
Pam Rollins, RYT200 & Dr. Kate Sydney, L.Ac., ND, MSOM, Acupuncturist
In this 75min. workshop we will explore a 45min. Yin practice to help us transition to Spring, followed by a 15min. acupuncture experience.
Yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).
We are teaming up w/ Ripple Wellness to offer these extended practices. We hope you'll join the three of us for this event:
Pam Rollins, RYT200 & Dr. Kate Sydney, L.Ac., ND, MSOM, Acupuncturist