vinyasa
Cancelled
Sunday, March 24 •
4:00 PM - 5:15 PM
forest moon yoga
Ferrah Seifert
Description
vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.
This 75min class will feature a 30min. Restorative cool-down.
This 75min class will feature a 30min. Restorative cool-down.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp