The History of Yoga

February 26, 2024 • 6:00 pm - 7:00 pm
forest moon yoga
Pam Rollins
200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

Description

Yoga origins can be traced to Northern India over 5,000 years ago. The Hatha practice we know and study looks nothing like what's described in the original texts. In this workshop, we will discover Yoga's roots and how the discipline has changed as it made its way from East to West.

This workshop will be mostly lecture, dress comfortably.

Recommended reading: How Yoga Works, The Yoga Sutras of Patanjali