In this workshop we will study the Yoga Sutras of Patanjali. "Sutra" literally means "thread" and with almost 200 Sutras in four sections, there is a tapestry woven for a more meaningful and purposeful life. We will begin with an overview on the history of the teachings and then dive into each section, exploring individual Sutras as well as the overall message and meaning.

As students of this course, you are encouraged to bookmark Sutras that are meaningful to you so that we can bring your thoughts into discussion as we explore these teachings and how this scientific study of the mind is relevant in our lives today.

Recommended reading: How Yoga Works, The Yoga Sutras of Patanjali

This workshop is mostly lecture, dress comfortably.

Led by Angie Cherry