hatha
August 3, 2025 •
6:00 pm - 7:00 pm
Camas Yoga & Co.
Pam Rollins
200RYT
she/her
practicing since: 2012
teaching since: 2013
training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.
Description
hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.
Class will be held at Camas Yoga & Co. in Camas, WA. Yoga blocks and straps are available; please bring any other props you may need for practice. Class will be unheated.
Class will be held at Camas Yoga & Co. in Camas, WA. Yoga blocks and straps are available; please bring any other props you may need for practice. Class will be unheated.