forest moon yoga - Schedule

October 18 - 24 2021

This week

Monday, October 18

11:00 AM

Pam

vinyasa

forest moon yoga

vinyasa

October 18, 2021 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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7:30 PM

Angie

vinyasa

forest moon yoga

vinyasa

October 18, 2021 • 7:30 pm - 8:30 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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Tuesday, October 19

11:30 AM

Briana

pilates

forest moon yoga

pilates

October 19, 2021 • 11:30 am - 12:15 pm

forest moon yoga

Briana Ratterman Trevithick

Description

Mat Pilates improves balance, posture and core strength by strengthening & stretching for a balanced body workout.

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6:00 PM

Pam

yin

forest moon yoga

yin

October 19, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

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Wednesday, October 20

11:00 AM

Pam

vinyasa

forest moon yoga

vinyasa

October 20, 2021 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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6:00 PM

Pam

hatha

forest moon yoga

hatha

October 20, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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Thursday, October 21

11:30 AM

Annice

pilates Cancelled

forest moon yoga

pilates Cancelled

October 21, 2021 • 11:30 am - 12:15 pm

forest moon yoga

Annice Kessler Attoe

Description

Mat Pilates improves balance, posture and core strength by strengthening & stretching for a balanced body workout.

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7:30 PM

Angie

vinyasa

forest moon yoga

vinyasa

October 21, 2021 • 7:30 pm - 8:30 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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Friday, October 22

11:00 AM

Pam

vinyasa*

forest moon yoga

vinyasa*

October 22, 2021 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

*pay what you want, donation-based class.

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6:00 PM

Mari

restorative

forest moon yoga

restorative

October 22, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Mari Coryell

200RYT she/her practicing since: 2010 teaching since: 2015 training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

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Saturday, October 23

No classes

Sunday, October 24

6:00 PM

Pam

restorative

forest moon yoga

restorative

October 24, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

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October 18 - 24 2021

This week