forest moon yoga - Schedule

December 6 - 12 2021

This week

Monday, December 6

6:30 PM

Angie

vinyasa

forest moon yoga

vinyasa

December 6, 2021 • 6:30 pm - 7:30 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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Tuesday, December 7

9:30 AM

Pam

vinyasa

forest moon yoga

vinyasa

December 7, 2021 • 9:30 am - 10:30 am

forest moon yoga

Pam Rollins

200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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11:30 AM

Briana

pilates Cancelled

forest moon yoga

pilates Cancelled

December 7, 2021 • 11:30 am - 12:15 pm

forest moon yoga

Briana Ratterman Trevithick

Description

Mat Pilates improves balance, posture and core strength by strengthening & stretching for a balanced body workout.

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6:00 PM

Pam

yin

forest moon yoga

yin

December 7, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

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Wednesday, December 8

6:00 PM

Pam

vinyasa

forest moon yoga

vinyasa

December 8, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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6:30 PM

Angie

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

December 8, 2021 • 6:30 pm - 7:30 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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Thursday, December 9

11:30 AM

Annice

pilates Cancelled

forest moon yoga

pilates Cancelled

December 9, 2021 • 11:30 am - 12:15 pm

forest moon yoga

Annice Kessler Attoe

Description

Mat Pilates improves balance, posture and core strength by strengthening & stretching for a balanced body workout.

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6:00 PM

Kathy

vinyasa

forest moon yoga

vinyasa

December 9, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Kathy Kramer

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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Friday, December 10

11:00 AM

Pam

vinyasa

forest moon yoga

vinyasa

December 10, 2021 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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6:00 PM

Pam

restorative

forest moon yoga

restorative

December 10, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

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Saturday, December 11

No classes

Sunday, December 12

11:00 AM

Pam

hatha

forest moon yoga

hatha

December 12, 2021 • 11:00 am - 12:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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6:00 PM

Pam

restorative

forest moon yoga

restorative

December 12, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

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December 6 - 12 2021

This week