forest moon yoga - Schedule

December 13 - 19 2021

This week

Monday, December 13

6:30 PM

Pam

vinyasa

forest moon yoga

vinyasa

December 13, 2021 • 6:30 pm - 7:30 pm

forest moon yoga

Pam Rollins

200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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Tuesday, December 14

9:30 AM

Pam

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

December 14, 2021 • 9:30 am - 10:30 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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11:30 AM

Briana

pilates

forest moon yoga

pilates

December 14, 2021 • 11:30 am - 12:15 pm

forest moon yoga

Briana Ratterman Trevithick

Description

Mat Pilates improves balance, posture and core strength by strengthening & stretching for a balanced body workout.

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6:00 PM

Pam

yin Cancelled

forest moon yoga

yin Cancelled

December 14, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

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Wednesday, December 15

6:00 PM

Pam

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

December 15, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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6:30 PM

Angie

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

December 15, 2021 • 6:30 pm - 7:30 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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Thursday, December 16

11:30 AM

Annice

pilates Cancelled

forest moon yoga

pilates Cancelled

December 16, 2021 • 11:30 am - 12:15 pm

forest moon yoga

Annice Kessler Attoe

Description

Mat Pilates improves balance, posture and core strength by strengthening & stretching for a balanced body workout.

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6:00 PM

Kathy

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

December 16, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Kathy Kramer

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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Friday, December 17

11:00 AM

Pam

vinyasa

forest moon yoga

vinyasa

December 17, 2021 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath.

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6:00 PM

Mari

restorative

forest moon yoga

restorative

December 17, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Mari Coryell

200RYT she/her practicing since: 2010 teaching since: 2015 training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

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Saturday, December 18

No classes

Sunday, December 19

11:00 AM

Pam

hatha Cancelled

forest moon yoga

hatha Cancelled

December 19, 2021 • 11:00 am - 12:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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6:00 PM

Pam

restorative

forest moon yoga

restorative

December 19, 2021 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

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December 13 - 19 2021

This week