forest moon yoga - Schedule

December 11 - 17 2023

This week

Monday, December 11

11:00 AM

Mari

yin

forest moon yoga

yin

December 11, 2023 • 11:00 am - 11:45 am

forest moon yoga

Mari Coryell

200RYT she/her practicing since: 2010 teaching since: 2015 training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.

Description

yin yoga is a slow-paced style of yoga incorporating principles of Traditional Chinese Medicine with poses that are held for longer periods of time (3-5 min.).

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Tuesday, December 12

11:00 AM

Pam

hatha Cancelled

forest moon yoga

hatha Cancelled

December 12, 2023 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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6:00 PM

Mari

yin

forest moon yoga

yin

December 12, 2023 • 6:00 pm - 7:00 pm

forest moon yoga

Mari Coryell

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

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7:15 PM

Pam

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

December 12, 2023 • 7:15 pm - 8:15 pm

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

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Wednesday, December 13

No classes

Thursday, December 14

6:00 PM

Pam

hatha

forest moon yoga

hatha

December 14, 2023 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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Friday, December 15

11:00 AM

Pam

vinyasa

forest moon yoga

vinyasa

December 15, 2023 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

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6:00 PM

Mari

restorative

forest moon yoga

restorative

December 15, 2023 • 6:00 pm - 7:15 pm

forest moon yoga

Mari Coryell

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

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Saturday, December 16

No classes

Sunday, December 17

11:00 AM

Pam

hatha

forest moon yoga

hatha

December 17, 2023 • 11:00 am - 12:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

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December 11 - 17 2023

This week