This is a pre-booked session.

Suitable for beginners and experienced yogis, this class incorporates a Hatha approach to yoga, using classical style postures. Perfect for if you're new to yoga, or have been practising on and off and wish to develop your knowledge of the foundation poses of yoga.

Start your day the right way with a morning meditation. Settle yourself somewhere quiet, where you won't be disturbed, where you can clear your head and feel connected to yourself and the world around you once again.

Please note: This is not a physical yoga class. Use the morning meditation class pass, or unlimited class pass to book.

This class will automatically be recorded so if you can't make the early time, you can rewatch up to 48 hours after the class ends.

A slower paced style of yoga, this restorative approach to Yin yoga is designed to help you unwind from the stresses of the day, and help you to build confidence and a sense of peace in your yoga practice.