This is an online class (organised via Zoom). 20-30 minutes before the class you will receive an automated e-mail with access link.

Hatha yoga is a combination of physical postures (asanas), breathing and meditation techniques designed to remove blockages in your body and mind. After the class you will feel relaxed and energized, your mood will improve and you would want to fly like a bird! 😊

The lunch break class is energetic and flowy to give you a boost for the rest of your day!