Hatha yoga combines physical postures (asanas), breathing and meditation techniques designed to remove blockages in your body and mind. After the class, you will feel relaxed and energised, your mood will improve, and you will want to fly like a bird! 😊

The evening class is focused on unwinding and refreshing for the evening.

This is an online class (organised via Zoom). 30 minutes before the class you will receive an automated e-mail with the access link.

Hatha yoga combines physical postures (asanas), breathing and meditation techniques designed to remove blockages in your body and mind. After the class, you will feel relaxed and energised, your mood will improve, and you will want to fly like a bird! 😊

The evening class is focused on unwinding and refreshing for the evening.

Yoga lessen enkel voor VAC. Graag tussen 12:20 en 12:25 aanwezig zijn om de les op tijd te laten beginnen.