Yoga for Beginners Workshop

November 20, 2022 • 10:00 am - 11:30 am
Free Flow Studio
Debbie Crank

Description

Join us on this opportunity to learn the basic postures of yoga and how to do them correctly and safely.
Benefits include: improved posture, injury prevention, strength and mobility, core awareness, reduced stress.

*Payment via bank transfer required to reserve spot. Limited spots available.