Yoga for Beginners Workshop
November 20, 2022 •
10:00 am - 11:30 am
Free Flow Studio
Debbie Crank
Description
Join us on this opportunity to learn the basic postures of yoga and how to do them correctly and safely.
Benefits include: improved posture, injury prevention, strength and mobility, core awareness, reduced stress.
*Payment via bank transfer required to reserve spot. Limited spots available.
Benefits include: improved posture, injury prevention, strength and mobility, core awareness, reduced stress.
*Payment via bank transfer required to reserve spot. Limited spots available.