November 14 - 20 2022

This week

Monday, November 14

8:30 AM
Ashley

PRIVATE LESSON

Free Flow Studio

7:30 PM
Ashley

Beginner's Flow Cancelled

Free Flow Studio

Tuesday, November 15

6:15 PM
Ashley

Yogalates

Free Flow Studio

Wednesday, November 16

9:00 AM
Debbie

Pilates Flow Cancelled

Free Flow Studio

7:30 PM
Ashley

Deep Stretch Cancelled

Free Flow Studio

Thursday, November 17

6:15 PM
Ashley

Dynamic Flow Cancelled

Free Flow Studio

Friday, November 18

9:00 AM
Ashley

Dynamic Flow

Free Flow Studio

6:15 PM
Ashley

PRIVATE LESSON

Free Flow Studio

Saturday, November 19

No classes

Sunday, November 20

10:00 AM
Debbie

Yoga for Beginners Workshop

Free Flow Studio

November 14 - 20 2022

This week