Restorative Yoga (suitable all levels) Waitlist

15 September 2019 • 10:15 am - 11:15 am
Hidden Retreat Studio
Jo Wilson

Description

A delicious way to release and relax muscles. Poses are held for longer durations with an emphasis on support and comfort. Classes use blankets and blocks to prop students in passive poses. This class blends supportive restorative postures, gentle yoga and breath work and will end with a longer savasana.