On demand wind down Online
10 July 2020 •
7:00 pm - 8:00 pm
Online - via Zoom
Jo Wilson
Description
A slow, relaxing class at a time that suits you. 30 minutes of restorative yoga followed by a 30 minute guided yoga nidra to help you relax deeply. Book and pay once for the class and the link will be valid for 1 week.