Virtual Slow Flow (all levels) Online
14 April 2021 •
6:30 pm - 7:30 pm
Online - via Zoom
Jo Wilson
Description
60 minutes of a slightly slower flow via zoom. Still Vinyasa in style as we move with breath but at a slower pace with more time for savasana!
Grab your mat, light a candle & imagine you're in the studio. This class is suitable for all levels.
Grab your mat, light a candle & imagine you're in the studio. This class is suitable for all levels.