7-Day Earth Elements Virtual Yoga Challenge with Lisa
April 16, 2023 •
6:00 am - 7:00 am
Lisa Wixted
Description
Register at https://fulldistance.com/mariners-yoga-challenge!
Engage in 30-50 minute prerecorded yoga practices with Lisa as you move like the elements of nature. Connect to the Earth, body, breath, and mind. Settle, let go, and benefit the deep connective tissues in Yin Yoga. Increase flexibility, strength, and balance in Slow Flow Yoga. Prerecorded videos allow you to do yoga on your time schedule each day. Connect with other participants for greater interactions and accountability on our Facebook group. Only $15!
Engage in 30-50 minute prerecorded yoga practices with Lisa as you move like the elements of nature. Connect to the Earth, body, breath, and mind. Settle, let go, and benefit the deep connective tissues in Yin Yoga. Increase flexibility, strength, and balance in Slow Flow Yoga. Prerecorded videos allow you to do yoga on your time schedule each day. Connect with other participants for greater interactions and accountability on our Facebook group. Only $15!