Flow Yoga at The Pointe
July 8, 2023 •
8:30 am - 9:30 am
Debbie O'Donnell
Description
This week is taught by our guest yoga teacher, Marlene! Experience yoga outside as you gaze across the beautiful Smith Mountain Lake at The Pointe in Mariners Landing. Increase flexibility, strength, mobility, balance, and mindfulness in flow yoga. Suitable for beginners and advanced practitioners.