Spin, Strength and Stretch with Alina
July 6, 2023 •
7:30 am - 8:30 am
Full Distance Team
Description
Our spin bike class is a high-energy, full-body workout that combines cardio and strength training on stationary bikes. You will pedal to the rhythm of energizing music, incorporating intervals, sprints, climbs, and more. Suitable for all fitness levels, this immersive and motivating class will leave you feeling accomplished and energized. Get ready to sweat, burn calories, and have a blast in our exhilarating spin bike class! Preregistration is required for this class.