Many people are intimidated to try Zumba because the routines can be complex. This Zumba workshop consists of our four instructors going through the four basic styles of Zumba: merengue, reggaeton, salsa, and cumbia.

Zumba is a fun fitness program that combines Latin and international music with dance moves incorporating interval training – alternating fast and slow rhythms – to help improve cardiovascular fitness. This fun and addictive dance party will begin with a warm-up and end with a cool-down and some static stretching. Our excellent instructors will teach you the basics so you can easily learn the routines and keep up in class!