Yin yoga (in person)

13 March 2025 • 7:00 pm - 8:10 pm
McAuley place Naas (the restored Chapel), The Restored Chapel
Gemma Deeney

Description

This is a deep & meaningful stretch with Asanas (postures) held for up to 3 mins
Challenging the muscles, nourishing the facia and calming the mind
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