Yin yoga - the gentle approach to deep & meaningful stretching
13 November 2025 •
7:00 pm - 8:10 pm
McAuley place Naas - the old Chapel, The Old Chapel
Gemma Deeney
Description
This is a beautiful practice where we stay seated and lying on the mat - we hold poses for up to 3 x minutes . Its gentle and strong at the same time going deep into the muscles & tissue and also deep into mindful presence.