Yin yoga (the gentle approach to deep and meaningful stretch
16 April 2026 •
7:00 pm - 8:10 pm
McAuley place Naas, The Arts & Culture Center
Gemma Deeney
Description
This is a deep Asana practice, holding poses for up to 3 minutes - it’s floor-based with props - it’s a beautiful practice that takes you over the threshold of derp discomfort to a place of surrender!